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• 21:01, 23 December 2024 MallorySauceda talk contribs created page 10 Healthy Dealing With ADHD Without Medication Habits (Created page with "Dealing With ADHD Without Medication<br><br>Non-medicated treatments can be beneficial in managing symptoms for many people with ADHD. These include counseling, lifestyle adjustments, and relaxation techniques.<br><br>Cognitive behavioral therapy (CBT) is a popular treatment. CBT can help people overcome negative thought patterns like "all-or-nothing" thinking.<br><br>1. Concentrate on your strengths<br><br>Many people with ADHD go through life without receiving the prop...")